Flash Point Daily

Your pulse on breaking stories and trending headlines that matter right now. We deliver the most talked-about news with sharp analysis, cutting through the noise to bring you what's actually moving the conversation today.

general

How do I train for 100K?

For the 100K and 100-mile ultra distances, you need at least 9 hours of training per week for 6 weeks. Outside of this 3- or 6-week period, you can have a...

Aug 02, 2026 1 READS
general

Does chewing gum break ketosis?

Most chewing gum brands pack their gum with artificial sweeteners, preservatives, and other artificial ingredients; not to mention loads of sugar. These i...

Aug 02, 2026 1 READS
updates

Can bedbugs get in your walls?

Answer: Bed bugs can move along and through wall voids, use plumbing and electrical chaseways, etc. Although not every apartment has to be treated, those ...

Aug 02, 2026 1 READS
updates

How many carbs will break ketosis?

Most ketogenic diet guidelines recommend limiting your total carbohydrate intake to 15-30 grams or 5%-10% of your total calorie intake a day. Eating more ...

Aug 02, 2026 1 READS
general

Why do colleges ask for donations?

In short, donations keep colleges and universities financially healthy and equipped to expand their programming, in order to compete with closely ranked i...

Aug 02, 2026 1 READS